4-Week Prep Package
$500
Final touch-ups before the stage. Peak-week planning, posing feedback, and daily adjustments.
View details →The Shop
Coaching programs, contest prep packages, and Apex gear. No checkout here — tap a button under any product and order directly over chat.
8-Week Prep Package
$900
A focused two-month prep with weekly check-ins, custom training blocks, and nutrition periodization.
View details →16-Week Prep Package
$1,600
The full contest-prep experience: training, nutrition, cardio, posing, and peak week — all managed 1:1.
View details →20-Week Prep Package
$2,000
Maximum runway for a controlled, healthy prep. Ideal for first-time competitors or big transformations.
View details →Lifestyle Coaching
$400
/month · 3-month min
Sustainable strength and nutrition coaching for everyday life. Build habits, drop fat, gain muscle.
View details →Off-Season Coaching
$600–$4,000
Structured improvement seasons from 3 to 12 months. Bring up weak points and grow with intent.
View details →Nutrition Add-On
$100
/month
Add fully customized meal planning and macro coaching to any training program.
View details →Consultation Call
$50
· 30 minutes
Not sure where to begin? Book a 30-minute call and get a clear, honest plan for your goals.
View details →Not sure which one fits?
Tell us your goal and we'll recommend the right program. Real coaches, real answers — usually within the hour.